This roasted golden beet salad is a simple combination of beets, greens, a little goat cheese and dressing. But they work so well together to make a tasty side or light lunch that you can also easily adapt, too.
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Despite beets never being in our house when I was a child, I have become a big beet fan as an adult. They have made their way in to many recipes here, both savory and sweet.
I find them a great ingredient in salads, both cooked and raw, like in my beet quinoa salad and beet apple salad.
Despite my own clear enthusiasm, I know that the flavor of beet is not to everyone’s taste so they may not stand out as something to try on guests. The golden version, though, I think is worth taking the risk on and this simple salad is the perfect way to let them shine (almost literally with that gorgeous color).
Different beet varieties
Growing up, I was only ever aware of the common red beet, but in actual fact there are a few other varieties. Chioggia beets have a beautiful striped pink and white flesh (as shown off in my chioggia beet salad). Golden beets are, well, a gold color as you can see here.
However the difference is more than just purely aesthetic. The flavor of these beets is different, too. What many people struggle with when they try regular beets is they have a slightly iron-y, earthy aftertaste. This is often a little less distinct when they are roasted, I find, but if you are sensitive to it, it may still be too much.
That earthiness just isn't there with golden beets, so they are a great introduction to the veg or option when you are not sure if everyone would enjoy them. And one of the nice things is they are also pretty much equal in terms of nutrition. In fact, if anything they may be a little better as they have some of those benefits you find in yellow vegetables.
How to roast beets
Roasting is one of the best ways to keep all the nutrition in the beets and also gives them a really nice texture.
There are a few ways that you can roast beets, either in chunks or whole. Chunks will give you slightly drier (sometimes crispy) edges and cook a bit quicker. Roasting whole takes a bit longer but you get a more even texture that stays moist as well.
Top tip: roast the beets whole
For this recipe, I recommend roasting the beets whole, wrapped in foil then placed in a dish to collect any juices that may leak. This way you get a nice even texture without any dry edges.
What kind of dressing is best?
One of the nice things about this salad is that it is very simple and works with a broad range of dressings. You could use dressings with herbs, a maple vinaigrette, or classic French vinaigrette. I think a preserved lemon vinaigrette would also be good, too.
The salad is also really easy to add to, as suits your taste or how you are serving. So, for example, you could add some seeds, some dried cranberries or different proteins to make it a fuller meal.
This roasted golden beet salad is simple, colorful, light and tasty. The beets have a wonderful gently sweet flavor that even beet-skeptics will hopefully be won over by. It's easy to adapt and makes a great side dish to many a meal, or bulk it out for a light lunch. Perfect for so many occasions.
Try these other salads with beets:
- Beet apple salad with maple vinaigrette
- Raw beet quinoa salad
- Beet and blood orange salad
- Plus get more side dish recipes in the archives.
Roasted golden beet salad
Ingredients
- 1 medium golden beet
- 1 tablespoon pine nuts
- 2 cups mixed greens approx 4 small handfuls, eg mix of mesclun/batavia and arugula
- 1 tablespoon goat cheese approx
For tarragon dressing (or use your preferred dressing)
- 2 tablespoon extra virgin olive oil
- 1 tbsp lemon juice
- 1 tablespoon wine vinegar (white or red)
- 1 teaspoon Dijon mustard
- ¼ teaspoon sugar
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ½ tablespoon shallot finely chopped/minced
- 2 teaspoon fresh tarragon finely chopped volume
Instructions
Ahead of time
- Preheat the oven to 400F/200C. Wash and prick the skin of the beet and wrap it with foil. Place the wrapped beet in a baking dish then once the oven has heated, place in the oven.
- Roast the beet for around 50 - 60 minutes until you can insert a knife into the middle without too much resistance (ie it seems tender). Remove from the oven and allow to cool. You can do this a day or two ahead of time and then store the cooked beet in the fridge.
To make dressing (if using)
- Place the oil, lemon juice, vinegar, mustard, sugar, salt and pepper in a small bowl or jar. If in a bowl, whisk together these ingredients first to help combine.
- Finely dice or mince the shallot and finely chop the tarragon. Add both to the dressing and if in a jar, shake all together to mix. If in a bowl, stir the tarragon and shallot through the dressing to evenly distribute.
To make salad
- Peel the cooked and cooled beet and remove any tough stem/knot areas. Cut the beet into slices and chop each into quarters or smaller/bigger as works to give roughly bite-sized pieces.
- Place the greens on two places (or one larger platter). Top with the beet slices, pine nuts and crumbled goat cheese. Drizzle over the dressing (either as above or dressing of own choice) and serve.
Nutrition
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J says
Loved!!!!!! I did not have oine pine nuts so skipped though. I added a thinly sliced fuji apple and about 1/4 cup feta. It was absolutely delicious!!! My husband and I thoroughly enjoyed. Thanks for the recipe!!!!
Caroline's Cooking says
I am so glad to hear you enjoyed, and those tweaks sound great, too (that's one of the nice things about it, it's easy to adapt).
Nicolette says
This salad was amazing! Easily made it vegan by swapping the goat cheese for vegan feta. So, so good!
Caroline's Cooking says
So glad you enjoyed, and indeed very easy to adapt like that!
MacKenzie Bennetts says
This is beautiful. The color of the roasted beets mixed with the greens is amazing and the flavors are perfect. Saving this for summertime.
Caroline's Cooking says
Thank you, indeed it would be great in summer as well!
Amy says
I made this colorful salad for lunch today and loved it! The tarragon dressing is amazing. This is such a great way to incorporate beets into my diet.
Caroline's Cooking says
So glad to hear you enjoyed!
Katherine says
Such a healthy wintery salad! And a great use of tasty golden beets. Yum!
Caroline's Cooking says
So glad to hear, and yes golden beets are so tasty!