Salt cod stuffed piquillo peppers are comfort food in tapas form - the potato and salt cod filling is smooth and packed with flavor. They make a great appetizer or serve as part of a tapas meal.
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Salt cod is a strange old ingredient. Or maybe I should say often overlooked.
It's one of those things that unless you were brought up eating it, you could easily find it a bit weird when you first try it. It takes a bit of preparation, can go a bit rubbery if you're not careful and the taste is quite strong. It's quite different from fresh cod.
So why, you might think, would anyone cook with it? Well it does work well in a number of dishes and particularly mixed with mashed potatoes, it gives a lovely flavor to otherwise relatively plain ingredients. And for those more familiar with it, it tends to mean comfort food.
Take these salt cod stuffed piquillo peppers, for example - they are a delicious combination of soft, creamy but flavorful salt cod and potato filling inside slightly piquant roasted piquillo peppers. It's kind of Spanish comfort food in tapas-sized portions. (New to tapas? Learn more in what are tapas).
In days gone by, these would have been a pretty economical dish although salt cod is no longer a cheap option as it was, unfortunately. You can find piquillo peppers in jars, ready roasted, alongside olives in the supermarket or online (affiliate link above) - just drain before using.
What is salt cod?
Salt cod (bacalao/bacalhau and various other names) is cod that has been dried and preserved in salt, probably one of the oldest ways of preserving fish around. It's particularly popular in Portugal but you'll find it in many countries particularly in that region.
You can buy it in blocks, either whole fillets or smaller offcuts. It's very obviously salted, as you can see, and doesn't need refrigerated when you buy it.
To use it, you will always soak it for a good few hours, if not a couple days, with a few changes of water to get most of the salt off. You can see the difference in the texture on the right, above.
How to make these stuffed peppers
After you've soaked the fish, you poach it to gently cook it and make it easy to flake. Meanwhile cook and mash potatoes. Mix the two together along with some olive oil, garlic, salt and pepper then stuff the peppers. Bake until gently warm and just starting to brown.
Some versions poach in milk, others in water. There's probably not much in it but I went for milk as it's just that bit more comforting to me.
I remember having salt cod stuffed piquillo peppers when I lived in Spain and they were always a favorite tapas dish. They weren't found as widely as some dishes, since they do take a little more preparation, I suspect, but they are still not difficult to make yourself. And definitely worth it.
Simple ingredients, lots of flavor - it's what comfort foods should be.
Try these other tapas recipes alongside:
- Spanish tortilla (tortilla Española)
- Blistered Padron peppers (pimientos de Padrón)
- Spanish garlic shrimp (gambas al ajillo)
- Plus get more Spanish recipes in the archives.
Salt cod stuffed piquillo peppers
Ingredients
- 4 oz salt cod
- 8 oz potatoes
- 1 cup milk
- 1 bay leaf
- 2 tablespoon olive oil plus a little more to drizzle on top
- 1 clove garlic crushed
- 6 piquillo peppers or 8, depending on size (jarred - drain before use)
Instructions
Ahead of time
- Place the salt cod in a container with water, refrigerate and leave to soak for at least 24 hours (48 better), changing the water 3 times a day.
When ready to make
- Preheat oven to 400F/200C.
- Roughly chop the potatoes and put in a pan with enough water to cover plus a bit more. Bring to a boil then reduce heat to gentle boil. Boil until tender (5-10 minutes depending on size of pieces and type of potatoes), then drain, peel and mash the potatoes (You can peel before cooking but I find they come off pretty easily after).
- Put the milk in a small pan with the bay leaf. Warm through without boiling. Remove the salt cod from the soaking water and add to the milk. Cook for around 5 minutes until the fish is tender and will flake easily.
- Remove the fish from the milk and remove any skin/sinew and bones. Flake the fish into small pieces (do while still warm to work best). Then add to the mashed potatoes along with the garlic, olive oil and a little salt and pepper. Mix all together well. Add a little of the poaching milk if it's a bit too firm.
- Using a small-medium spoon or just your fingers, carefully fill the peppers and put in a roasting dish. Drizzle over a little more oil.
- Bake for approx 10 minutes until warmed through and the filling is just starting to brown.
Notes
Nutrition
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Caroline's Cooking says
I agree, they're great and work so well stuffed like this.
Julie @ Running in a Skirt says
Aren't those piquillo peppers so good! Love the cod in this as well. What a super unique dish that I can't wait to 1try.
Beth says
Oh, that looks so delicious! Salted fish has such a pungent flavor that really adds attitude to a dish! I love the fact that you mix them with potatoes! I would love to give this a try soon!
Caroline's Cooking says
Thanks, it's a lovely flavor, made that bit milder with the potatoes but still comes through in a delicious way.
Anna says
I always love trying new tapas recipes. Salt cod stuffed peppers is a whole new flavor combination for me - can't wait to try it!
Caroline's Cooking says
Thanks, hope you enjoy! I agree I'm always up for tapas of all kinds.
Michelle says
Salt cod when prepared right is sooooo delicious! I had it the first time in Southern Italy. The stuffed peppers look amazing. Can't wait to try this recipe.
Caroline's Cooking says
I agree, it just needs a little time and is a great ingredient. Enjoy!
Patty says
Delicious! Salt cod is also a specialty in my area, we call it stockafisso (from stockfish), it's delicious with mached potatoes, I love that you stuffed it into piquillo peppers, great combo. I'll make your tapas next time I have guests!
Caroline's Cooking says
Thanks, it appears in quite a number of cultures, but sadly doesn't seem to get all that much love in many. Hope you enjoy this way of eating it.
sneha datar says
I love salt fish and these salted cod peppers are so colorful and tempting.
Caroline's Cooking says
Thanks Sneha, hope you give them a try and enjoy!
Sid says
I've not had salt cod in years, but this sounds intriguing. I'll have to hunt some down and try it. Thanks for participating this month.
Caroline's Cooking says
Thanks Sid, indeed do look for some and give these a try!
Karen says
I have never tried salt cod, and I'm not sure where I could find it, but you've inspired me to hunt it down. Your dish is gorgeous! I want to do a tapas party!
Caroline's Cooking says
Thanks Karen. We are lucky that one of our local fishmongers is Portuguese and always has it in stock. I would say fishmonger is your best place to try first of all, then maybe other larger supermarkets that have more specialist foods. Good luck, hope you find some and give it a try!
Camilla @ Culinary Adventures says
I actually have some salt cod in my freezer and have been wondering what to do with it. This looks delicious. Thanks for the inspiration, Caroline.
Caroline's Cooking says
Perfect! Thanks Camilla, I hope you'll give these a try.
Val - Corn, Beans, Pigs & Kids says
These look delicious! I've never had salt cod before either but it sounds like a great combination.
Caroline's Cooking says
Thanks Val, it really is - the salt cod really compliments the potato and peppers (plus that bit of olive oil helps too)
Wendy says
I have never had salt cod but this recipe certainly sounds delicious.
Caroline's Cooking says
Thanks Wendy, as I say it's a great introduction.